05/09/2018

Tips for a productive morning!


The night before:
Plan ahead, set out clothes, prep breakfast and lunch, set up the coffee machine.
Relax for a good nights sleep and turn off screens an hour before bed.

The morning:
Don’t press snooze. Keep the alarm far aware so you have to stand up to turn it off.
Move your body, stretch, walk or do a quick workout – anything to get your blood circulating.



No comments:

Post a Comment

TEMPLATE DESIGNED BY PRETTYWILDTHINGS