15/08/2018

10 Steps To Self Esteem


1 – Know yourself.
2 – Understand what makes you feel great.
3 – Recognise things that get you down.
4 – Set goals to achieve what you want.
5 – Develop trusting friendships that make you feel good.
6 – Don’t be afraid to ask for help.
7 – Stand up for your beliefs and values.
8 – Help someone else.
9 – Take responsibility for your own actions.
10 – Take good care of yourself.



No comments:

Post a Comment

TEMPLATE DESIGNED BY PRETTYWILDTHINGS