22/05/2018

Time4Nutrition Raspberry & Banana Micro Cake

Ollaaaa my little lovelies!!!
As you may well know Time4Nutrition are my exclusive whey protein providers. That's right!! I do not use any other brand currently, they own my taste buds because their flavaaassss are just out of this world!!!!! Crazy Good!!!!!!
So when I got back from Barcelona, I was trying to watch the intake for a couple of days on the lead up to the shoot.. your girl needed some dessert one night... et voila - the micro cake was born!!!
I've tried and tested this recipe 3 times to make sure it wasn't a fluke and it came out perfect everytime!

Here goes:
In a standard bowl mash 1 ripe banana, mix in a whole egg, 1 tsp. baking powder & 2 scoops of Time4Nutrition Raspberry Ripple whey protein. Give it a good ole mix and transport this bowl of goodness to the microwave - zap it for 3 minutes - leave to cool for 30 seconds (if you can, I wont judge you if you can't) and top with whatever your heart so desires! In the following pic I drizzled mine with some algave syrup and crumbled over some crushed nuts. 

I know what your thinking "OMG ITS SO EASY I MUST TRY THIS RECIPE RIGHT AWAY"
You would be correct. 
Buy the protein HERE!!!!


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