22/02/2018

Positive Strong Vibes: How to


How to stay positive when things turn negative:

1 – Write down what you have in your life

2 – Write down what you have achieved in the last year

3 – Write down the names of your nearest and dearest – call them.

4 – Predict the worst situation and prepare 3 solutions for it.

5 – Write down the goals you want to achieve in 5 years.

6 – Explore something new.

How to be mentally strong:

1 – Don’t fear alone time.

2 – Don’t dwell on the past.

3 – Don’t feel the world owes you.

4 – Don’t expect immediate results.

5- Don’t worry about pleasing everyone.

6 – Don’t waste time feeling sorry for yourself.

7 – Don’t waste energy on things you can’t control.

8 – Don’t let others influence your emotions.

9 – Don’t resent on other people’s success.

10-  Don’t shy away from responsibilities.

11 – Don’t give up after the first failure.

12 – Don’t fear taking calculated risks.


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