08/11/2017

Homemade Banana Bread (With Macro's)

Homemade Banana Bread! One of my favourite carby snacks and it’s so simple!!

Ingredients:
140g Wholemeal Flour
100g Self-Raising Flour
1tsp Baking Powder
1tsp Bicarb of Soda
300g Mashed Ripe Bananas
4Tbsp Runny Honey
3 eggs – beaten
1tsp Butter – melted
150ml Greek Yoghurt – 0% Fat

How we do:
Preheat your oven to 140 degree’s celcius. Grease and line a loaf tin with the melted butter and baking parchment.
Mix the flours, baking powder and bicarb in a large mixing bowl
In a separate bowl mix the banana, honey, eggs and yoghurt before quickly stirring into the ingredients to form a smooth-ish batter.
Scrape the mixture into your prepared loaf tin and bake for 75 minutes or until a skewer comes out clean.
Cool your loaf on a wire rack and enjoy warm or at room temperature with a nice cuppa tea!


Macro’s per serving: 135 calories, 24g Carbs, 6g Protein, 2g Fat


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