26/10/2015

Body Fuel!

When I moved into my current house 2 and a bit years ago, I was thrilled to have a kitchen cupboard spare which I dedicated to baking naughty treats for my belly! Last Saturday I cleared out that cupboard and filled it with some of my favourite health goodies!! How times have changed... How I have changed...

Here are some of the things I'm loving at the moment:
MyProtein Maple Syrup Pancake Mix - I have to have these at least once a week, I loves! Mix it with a little coconut milk, so simple to make, tastes amazeballs with The Protein Works smooth peanut butter and blueberries. 
Coconut Palm Sugar, like normal sugar, but slightly less bad for you and its super sweet so you don't need to use as much. I deem this as making it healthy.. hah! 
MyProtein HighPro Deluxe Vanilla & Toffee protein bars, these beauties taste just like Topic bars (my fav milk chocolate bar) at 252 calories and 25g of protein they are a great 'guilt-free' treat! 
The Protein Works Cherry Bakewell Whey Protein - OH EM GEEEEEEE - best protein shake ever... I actually look forward to this after a hard session.... nomnomnomm want one now..
The Protein Works BCAA Advanced 4:1:2 - Cherry Limeade flavor. The three amino acids that are essentially the smaller building blocks of proteins, so combined with a high protein diet these support your muscle mass as well maintaining your bones. I find sipping BCAAs through a workout and the next morning after a particularly intense training session reduces the amount of pain I'm feeling the next day. This is the first BCAA I have found that doesn't taste like chalk.. I rate it so much that I sent some over to the states for a friend to try!
Something that isn't in the cupboard as I left it in the office, The Protein Works Diet Super Greens - My go to energy drink! 5 portions of fruit and veg in one glass! There's an entire post on it somewhere on here and it's worth digging out for a read to find out all the benefits of adding this to your daily diet.
I just purchased the MyProtein Nutri Green version also to try so I'll let you know how I get on with that. 
Smart Shakers !! I find these the easiest shakers to use and clean for my protein shakes, to the point I don't really buy any other brand anymore. MyProtein have teamed up with SmartShake and I find them cheaper on their website than any of the stores stocking them. 



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